Adulting 101: Healthy Living Habits


Eat healthily on any budget! Jason B. Novak from the Cornell Cooperative Extension will help you learn how to make smart choices for a healthy diet.

Learn to:

  • plan out healthy meals
  • make a list of foods needed for those meals
  • shop for those meals by spending the least amount of money

The workshop will conclude with a cooking demo! Learn how to make healthy and tasty black bean and cheese quesadillas that can be made with a few inexpensive ingredients.

 

Eventbrite - Adulting 101 - Healthy Living Habits

Event Date: 

Tuesday, October 16, 2018

Event Time: 

6:30 pm to 7:30 pm

Facilitator: 

Mary Michalek

Event Location: 

Group Lab