Eat healthily on any budget! Jason B. Novak from the Cornell Cooperative Extension will help you learn how to make smart choices for a healthy diet.
- plan out healthy meals
- make a list of foods needed for those meals
- shop for those meals by spending the least amount of money
The workshop will conclude with a cooking demo! Learn how to make healthy and tasty black bean and cheese quesadillas that can be made with a few inexpensive ingredients.